Join us for a Yin Yoga Teacher Training Course | Online
Lear our online yin yoga teacher training course to experience the slower, deeper practice and learn how to share it with your students. This is designed as a post graduate course for yoga teachers or other therapists and health care professionals with an existing health qualification that they can add Yin Yoga to, or to be taken for self interest (not to teach).
‘Yin and yang are descriptive terms that are used to describe all levels of phenomena. Yin is the stable, unmoving, hidden aspect of an object. Yang is the changing, moving, revealing aspect of an object.’ – Paul Grilley, Yin Yoga: Principles and Practice
This course will allow you to understand the concept of Yin Yoga from both a traditional and modern anatomical view. It is designed to offer you a comprehensive understanding of the benefits of the wonderful practice of yin yoga, both mentally and physically.
In Yin, we travel deeper - deeper into the body, deeper into the mind, as the meditative state of yoga transfuses into the way we hold Yin poses - that little bit longer, accepting and surrendering to what the body needs in each pose. Our Yin Yoga Teacher Training is reflective of this, going deeper than before, into your yogic knowledge, your awareness of your body, and your understanding of your students.
Yin Yoga is a practice designed to increase circulation and improve the flexibility of a body by holding poses that target a person’s connective tissues including the fascia, tendons and ligaments. You will learn how to use yin yoga to promote growth, clear energetic blockages, and create balance within the mind and the body.
Yin Yoga is a popular style of practice among yoga students and studying yin yoga teacher training will enhance your employability as a yoga teacher and greatly enhance your skill set.
what you will learn
- Yin Yoga postures with alignment, variations, adjustments and prop use
- Sequencing principles of yin yoga
- Anatomy and Physiology as it pertains to yin yoga
- Understand the scientific reasoning behind extended stretching
- Learn how to use Deep Myofascial Release in yin yoga therapy
- Understand the difference between working with connective tissue and stretching muscles
- Deliver a balanced yin yoga approach to physical and mental health through teaching
- How Yin Yoga prepares the mind for meditation and offers us deeper dimensions in practice, something beyond the physical postures.
- You will learn how yin yoga addresses the deeper spiritual dimensions of yoga, with attention to the chakras, breathing exercises, and meditation.
- Yoga Therapy tools as applied through yin yoga
ABOUT THE ZAMA INSTITUTE
The Zama Institute was founded by Zama Yoga Owner, Senior Yoga Teacher and Yoga Therapist, Nicole Gorry. Zama has been delivering teacher training with the Yoga & Integrative Medicine Institute (YIMI), where Nicole was a co-founder, since 2013. In 2019, the Zama Institute is delivering world-class, internationally recognised training backed by years of experience in the field. The Zama Institute brings you experienced teachers with a wealth of knowledge and an excellent support team to help you through your study. Our goal is to see you succeed. Join us today.
upcoming intakes pricing & enrolment
Click on each intake below for more details.
FREE DEMO Zama Institute Yin Yoga Teacher Training
$0.00 inc GST
Thinking about enrolling in Zama Institute’s Yin Yoga Teacher Training course?
Check out this free course demo and get a taste for the high quality content included in this course before you sign up.
Your free demo includes:
- An outline of the course requirements
- Access to Learning Module 1
- Access to a video demonstration
ENROL here to get your free demo now!
60HR ONLINE YIN YOGA TEACHER TRAINING
$333.00 inc GST
In Yin, we travel deeper – deeper into the body, deeper into the mind, as the meditative state of yoga transfuses into the way we hold Yin poses – that little bit longer, accepting and surrendering to what the body needs in each pose. Our Yin Yoga Teacher Training is reflective of this, going deeper than before, into your yogic knowledge, your awareness of your body, and your understanding of your students.
What you will learn
- Yin Yoga postures with alignment, variations, adjustments and prop use
- Sequencing principles of yin yoga
- Anatomy and Physiology as it pertains to yin yoga
- Understand the scientific reasoning behind extended stretching
- Learn how to use Deep Myofascial Release in yin yoga therapy
- Understand the difference between working with connective tissue and stretching muscles
- Deliver a balanced yin yoga approach to physical and mental health through teaching
- How Yin Yoga prepares the mind for meditation and offers us deeper dimensions in practice, something beyond the physical postures.
- You will learn how yin yoga addresses the deeper spiritual dimensions of yoga, with attention to the chakras, breathing exercises, and meditation.
- Yoga Therapy tools as applied through yin yoga
Prerequisites & Course Registration
There are no prerequisites for this course.
This course attracts CPD points with Yoga Australia and other governing bodies.
Upon completion of this course, you can undertake a range of courses with Zama Institute to upgrade your skills.
Required Books
- The Complete Guide to Yin Yoga by Bernie Clark
Recommended Books
- Anatomy Trains by Tom Myers
Course Access
Start any time with 12 months to complete the course from enrolment.
Enrol now!
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course registration
This Yin Yoga courses attracts CPD points with Yoga Australia and other governing bodies.
Upon completion of this course, you can undertake a range of our courses to upgrade your skills.
prop list
- yoga mat
- 2 bolsters
- 2 blocks
- 1 yoga strap
- 2 yoga blankets (at least)
faqs
We have lots of further information on our Teacher Training FAQ’s page or contact us for a chat.
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testimonials
"Thank you so very much for the Online Yin Yoga Training. I loved it and found it to be very thorough. Your explanations were fantastic and easy to understand how I can incorporate talk about meridieans into a class. I loved the pace and the balance between learning and doing of the training" - K.P.
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testimonials
"Thank you for a wonderful weekend of yoga. I so appreciate attending your training as you share so much knowledge with us in such an accessible way - such great quality! I am looking forward to exploring yin for myself and then sharing it with my students." - M.J.
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testimonials
"Thank you so much for a brilliant two days of Yin with Nicole Loxley, it was a wonderful training opportunity." - M.S.
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testimonials
"Thank you so much for the weekend, I absolutely loved it, particularly [the] pragmatic approach to Yin just being Yoga." - J.H.
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testimonials
"Thank you Zama Yoga & Pilates for an informative course. I'm already bringing this new knowledge into my classes." - G.K.
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testimonials
"I have really enjoyed this online Yin Yoga training, as it has given me an in depth knowledge of the many aspects of Yin Yoga. The amount of information was sufficient and the recommended text books give a further opportunity to learn more." - C.L.