Yoga teacher training | Brisbane | Toowoomba | Online | Australia

200HR ONLINE YOGA TEACHER TRAINING

From: $111.00 inc GST / month for 12 months

Become a Yoga Teacher with the Zama Institute’s fully registered 200hr online yoga teacher training course!

This course combines the best of Western science with Eastern Yoga philosophy and practice, delivered through online content, videos, audios, home practice and online assessment.

Upon completion, you will be a 200hr Yoga Teacher and able to obtain insurance to teach yoga worldwide!

What you will learn

  • History of yoga
  • Introduction to Sanskrit
  • Yogic philosophy
  • Anatomy & physiology for yoga
  • Energetic anatomy & metaphysics
  • Asana, bandhas & mudras
  • Teaching techniques, sequencing, alignment & adjustment
  • Pranayama, meditation, mantra
  • How to teach group classes, adjust for injuries, pregnancy and common conditions
  • Experience hatha, yin, kundalini, restorative and vinyasa styles

This course can be completed at your own pace in your own time from anywhere in the world within a 12 month period. Online training is designed and structured to suit self directed learning. We are available via email to assist you through your journey.

What’s included

  • 200hr Yoga Teacher Training Course Manual
  • Asana Manual
  • Yoga Philosophy Manual
  • Video Demonstrations
  • Audio Recorded Sequences
  • Written Sequences
  • Access to our online class library

Prerequisites

Some yoga experience is required; we highly recommend 6-12 months regular practice, but we do take all cases into consideration. Contact us if you are unsure, we are always happy to chat.

Course Registration

This 200hr course entitles you to obtain insurance to teach yoga.

This course is fully registered with Yoga Australia. Please refer to Yoga Australia membership guidelines.

Upon completion of our 200 hour yoga teacher training course, you can undertake a range of our courses to upgrade your training.

This course is accredited with Physical Activity Australia and attracts 6 PDP points (KAP2007).

Required Books

  • The Heart of Yoga by T. K. V. Desikachar
  • Yoga Anatomy by Leslie Kaminoff

Recommended Books

  • Hatha Yoga Pradipika by Swami Muktibodhananda
  • Yoga: The Path to Holistic Health by B.K.S Iyengar
  • The Language of Yoga by Nicolai Bachman

Prop List

The following props are required:
  • 1 yoga mat
  • 1 yoga strap
  • 1 yoga bolster
  • 2 yoga blocks
  • 2 yoga blankets
Optional props
  • yoga chair
  • zafu (meditation cushion)
  • zabuton (meditation cushion base)

Course Access

Start any time with 12 months to complete the course from enrolment.

Enrol now!

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Additional information

Payment Method

Upfront, Payment Plan

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